Happycow.net allows searching for veg friendly restaurants so it's highly recommended to look there as this blog can never be as up to date and complete as Happycow. Vegewel allows searching for macrobiotic restaurants.
Here is a list of restaurants that are frequently mentioned in our group., Ordered roughly from north to south and from west to east of the city.
* = affordable
** = mid-market pricing
*** = premium pricing
Rouran @Ikebukuro (Chinese; vegan menu available) *
Chikyu Tabi Cafe @Takadanobaba (multinational menu, more vegetarian than vegan options available but will suffice for vegans, too) *
Titchai @Shimokitazawa (Thai food, many items can be veganized) *
Los Barbados @Shibuya (African and Arabic; extensive vegetarian and vegan options) **
Blu Jam Cafe @Daikanyama and Azabu Juuban (all-day dining, mostly brunch style foods; sufficient vegan and vegetarian options available) **
Tamana Shokudo @Aoyama (high quality western and Japanese food; mostly vegan, some fish) ** - ***
Cicada @Aoyama Perfect for lacto-/ovo-vegetarians, borderline for vegans. Upscale. ***
Pizzakaya @Roppongi (American style pizza; vegan options available) **
Pink Cow @Akasaka (pub; various vegan and vegetarian menu items) **
Cantonese En @Tokyo Station (high end Chinese food, the vegetarian menu is in fact vegan) ***
The Earl @Akasaka is a veg*n-friendly sandwich shop that also does catering **
Chains with several locations
Coco Ichibanya @everywhere; literally ubiquitous Japanese style curry chain, with vegan options *
Homeworks @Hiroo, Azabu and Shinagawa (sandwich shop, the vegetarian items mostly contain cheese but can be veganized) **
Hobgoblin @Shibuya, Roppongi, Akasaka (pub; several vegan items on the menu) **
Mr Farmer @Omotesando; Shinjuku; Roppongi; Komazawa (Cafe with good vegan and vegetarian options) **
Chaya @Shinjuku, Yoyogi (Tomigaya), Hibiya & Shiodome (Japanese/western macrobiotic and omni, good vegan options) ** - ***
Bills @Ginza, Odaiba, Omotesando, Futakotamagawa, Yokohama ***
